Paul
I behaved this weekend and too well as I have saved for what it was terrible.
With only one bike out of just over 100km fell ill earlier this week and already You know how I've been through Thursday. Although preferred Friday continue to do nothing and still get stronger and I was not quite right.
Saturday and I got to have strength and above all to win, could not be even one more day locked up because I could have finished eating someone. So bright and early on the back I loaded my backpack and made his way up the mountain. How Premià area not yet dominated too, planned to do a route that I know and have done several times, but once in the mess I decided to go beyond where ever came and asked me report that would go to the stream Argentona, a 5-6km of Mataró and I do some calculations and I encourage you to make this new route.
The truth that was a hit, a very pleasant route, hard at first but once you get to the stream (on the km15) and llanea. The end of the stream leads me to the roundabout Cabrera is, where the Carrefour and there and I know him well, are about 10km to Premia de Dalt along the coast. Total 30km route.
On Sunday I wake up with enough stiffness in the quadriceps, did not have much, but I guess it's normal to be 4 days almost without moving and the time was that there was no ups and downs as the previous day. But still I must go run and see what happens. So Paul wants to try this round and go with him. So for a second day, I perform over 30km.
In short, the feeling was quite good, of course I came crawling and wanting to kick a bag and send it to the seabed, but I feel that these back 6.5 kg and are similar.
This week I pose with a pair of outputs and the other running bike and finish the week with 42km of the Marathon.
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