For that, we are here. Do not be scared! Nothing happens!
I just think it's time to climb down the backpack back. After months with the weight up, now, 10 days of leave, I think it's smart to stop dating her and begin to recover. I will not stop running but to do with weight.
have been many miles on her over, only I have cleared me to run two half marathons and the Marathon of Barcelona, \u200b\u200bsince neither seemed very appropriate to make those miles by road with the top weight. And yet, on those occasions I have not been comfortable, there was the "lightness" to shake off the weight, probably because I have always accumulated fatigue and running until the day before weighing, legs came so heavy that rather than take off the weight I did not feel well.
Today, I felt for the first time that "rest", rest not to carry that burden on top.
Saturday last ran with the pack on Sunday participated in the half marathon Maresme without it and now I feel better than on Sunday.
I went out to run 20km and I felt energetic and eager. I had not had these feelings.
I going to do well in these 10 days left "wake up" the heart and the base is made with a backpack, so now I feel that touches him touches the heart. With the backpack I've settled at such a continuous Trotter and I now feel I want to accelerate a little.
this sense of "beats a thousand" is what I sense in these measures and in the marathon. Having been so used to a steady pace, accelerating not stand a little more than a few minutes, my heart broke, no clear effect of rate changes, series, etc ...
On Sunday Maresme average, more of the same, just to note. Going to meet and waiting to happen fast:) I leave
no goal, just do the miles and that is, as always, my motivation is zero in these tests.
As they exit, I notice a lot of heat, I'm pretty negative, doing no more but I think, "fuck, 21km to do ???", pffff, hahaha, come to be mine plan. I think of anything ... There are several crossings that make us meet the head of the race on several occasions, I greet with Paul when we met, I look at the first, go to amuse me with the shrews. Even in a moment I thought "Go now, I turn away and do not run anymore, I'm tired" ... but thankfully I think things several times and I say to myself "if all these people who are here are able to run 21km, not what am I to do that in 2 weeks I have to run the M araton Sables? WALKS AND RUNS! " So I try to concentrate and get into paper. Above the circuit not call me at all the attention, at least I brought some good memories of the Challenge of Calella.
Anyway, I have little to tell, about 21km almost equal.
To whom it may concern for another year, the organization was not bad, well, right, nothing more. I just found a bug, but very easy to fix, the first supplies can not be in the 7 km too far. Otherwise all good, and very committed people was also encouraging.
About my result? As more of the same, the truth that if compare the average of Barcelona, \u200b\u200bthe first half-marathon and now Barcelona Maresme average, there are second gap between them. At first instance, it makes me think bad and I tend to think that I have not changed anything, everything remains the same. But if you think carefully, I think is very good, always holding the stretch. By now the tiredness coming over, completing a 80-90km race walk week even in the weeks where I had to put back, so I will not complain. :)
For Sabres, the backpack and it is increasingly shaped, well, the truth that the material and is set for days, but now seem to traffickers. You should see my house, with the packaging machine, weighing in grams, packing the freeze-dried, pffff, and I'll show you.
now too! ;)
By the way, thank you very much for all the tokens of affection and encouragement they are giving me! Of course I'm full of energy.
To tod @ s @ s what I asked my back and how to send mails to get them in the Bedouin tent at night, do not worry because before I will let all the data and the link to do it! *
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