I must say that the last week before an Ironman, the truth is that I hate.
pffffff, I start eating the head on my fitness, I must rest, recover, prepare all the logistics, etc ... And that disturbs me.
Well, yes, and it touches. Today is Tuesday and hopes to one day Sunday I sooo long.
see this number, 85, is the one I will be playing defense this time. Like, nice number.
I come to this new challenge, caught by the hair, lol, but to justify just past, but of course I'll do my best! Of course I go with the mindset to enjoy running in-house, surrounded by my people, as I did last year.
These days I have left, I have to recover as make the effort and rest, which is always my weak point. Yesterday, the masseuse I confirmed what I feared, after a couple of days very painful hamstring contracture, pffffff. I have to get to the limit to stay still, but hey, at least I have a few days, so quiet!
'll keep reporting ... We did Calella!!
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