Original Image Of Morecambe And Wise David Bailey

This is already over ... Sunday, Calella Challenge


I must say that the last week before an Ironman, the truth is that I hate.
pffffff, I start eating the head on my fitness, I must rest, recover, prepare all the logistics, etc ... And that disturbs me.

Well, yes, and it touches. Today is Tuesday and hopes to one day Sunday I sooo long.

see this number, 85, is the one I will be playing defense this time. Like, nice number.

I come to this new challenge, caught by the hair, lol, but to justify just past, but of course I'll do my best! Of course I go with the mindset to enjoy running in-house, surrounded by my people, as I did last year.

These days I have left, I have to recover as make the effort and rest, which is always my weak point. Yesterday, the masseuse I confirmed what I feared, after a couple of days very painful hamstring contracture, pffffff. I have to get to the limit to stay still, but hey, at least I have a few days, so quiet!

'll keep reporting ... We did Calella!!

Get My Military Shot Record

happens I get the urge to write-you. And I stuck ideas that come from my neck.

Look, I've never been very good talking about sensitive issues, I agree that I am very bad faced several issues (such as truth).

My "I thought," I thought, "I expected." My many ways to live my life.

All things that I think summarizes my frustration.

Frustration has to do with your hair without my hands, and all the things I did not (I did).

With the things that seem to understand, then I realized that I have no idea.

Today I'm Isa. But long ago I repeat this like a litany.

Isa I do not know what I am, and I do not know much of anything.

The model of my future broke down on the road. I have not got "ega paste, and silicone destroys the anime.

I'm Isa, but I do not remember why I came to do here.

guess I took the wrong path, that there is no other way to explain how to squeeze me smile and youth in a green rectangle of two to one.

I should not be here. I should not breathe role and tomato when he could breathe air again.

's hard to breathe inside a sealed box.

Is Simethicone Water Soluble

As he pulls a cord that will break,
pull, pull, pull, pull, pull.

As inadvertently touch a little more, the eyes have cerrao'para not face ...
air is crystal that could explode

that strangely enough, I want to devour.



In a corner of his mouth was stopped crashing,
like the wave that is delivered to the rock.
lost in the abyss of an endless hands,
so great that hugged your planet.



now you're here, now I'm here,
but silence is the most eloquent form of lying.



In your silence, my

and somewhere in my body lay a piece of your scent.

your silence In my

and somewhere in my eyes dwelt a bit of pain.



Now you're here, now I'm here,

hold me to think once you.



the air is crystal, which can explode,

that although my lips from speaking I love to devour.

How Often Does A Person With Aids Get Sick

the mystery is over! ME VOY A MDS 2011!!

Tinea Versicolor Zinc

If there is no suffering, there is nothing ...

Suffering:
Suffering is the emotion motivated by any condition subject to wear a nervous system. Suffering, like any other sensation, may be conscious or unconscious. When you consciously manifest in form of pain when is unconscious results in exhaustion or fatigue. -------------------------------------------------
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This is how suffering is defined in the book by Eduardo Punset "The Journey to Happiness" and I wonder why we like so much suffering. I really think it's an addiction that I have no doubt. We love and we are hooked. And we suffer and then find our reward and that is the greatest pleasure.

And today I start to think about it because I'm tired and exhausted, but I love this feeling, hahaha!

First week back to full charge and I have certainly come to find the sensations I wanted to go. Exhausted but just enough to be recovering from one day to another and to accumulate additional 2 weeks. All under control (I hope).

one week has been tiring, but that leaves me pretty good taste, and wanting to continue to build to reach a more or less worthy than 3 October.

short, to jump into the water I'm very very lazy, I have no motivation and I always'd rather go running or bike to go to the pool to spin. The only thing I have accumulated this week is 1500m. Olympian yesterday in Banyoles, pffffff, laughter, but that's what I care less, really.

bike in, week 300km accumulated decent but the longest shot of 90km, so this week will try to climb to 120km.

And except also the 62km race walk with accumulated. Of course, the 21km run of today have left me dead. At first he intended to go to Sabadell to do the half marathon, but as I felt tired yesterday in the triathlon, there was little point 200km car suck to go crawl in those 21km, so I'd better remained in the area and I have done here, and I actually dragged finish, hahaha!

And with 5:30 of power-toning workout completely the first 7 days, I'm satisfied and ready to go more.

As commented yesterday participated in the Banyoles Olympic triathlon, making a disastrous career, from the first time without force and without energy, but what I expected encontar knew that after starting with a week this, I would find the least pain to change and it was. Each Repechón yesterday, was stabbed in the legs, threw no more than he wanted, was as empty, a real shame we could not engage in any pack, (for once we let the guys tailgating!) But I was impossible, could not stay inside, so if you already pretty tired I would fall off the bike, rompepiernas circuit legs left me shivering, so I completed the run my air, stroll the Olympics and never better.

Anyway, as I say, I'm not unhappy, is what he plays now. I hope to be feeling better!

will continue to report! ;-)

Animated Sleeping Image

be right back here with my stories ... RELIEF SOUGHT

Cu-cú! Muertaaaa was not, was parrandaaaaa!

Finally an update! Mother, I had completely forgotten, but that summer for me so ... Short time, and that I have I like to do other things than sit in front of the pc. Anyway, I in these no dates I have nothing interesting to say, so not going to bore you telling entrenillos petty.

This week I returned to put a little serious with the coaches, which is now! Because in just a month from now, I have to play (finally) of local Calella.

On October 3 I put in the starting line of my fourth Ironman, said soon ...

And Calella, but nothing special for me in terms of location, landscape, etc ... Yes it is about atmosphere, and is that proximity, many people go to friends and acquaintances and you can tell us much heat! Last year we had a ambientazoooooooooooo! (Thank you!) This year, there may be less and that you want to see! I spare you leave the field of swimming and bike (unless you please go see tremendous flying machines on two wheels) but you can not miss in the marathon! "Procession of bodies," which is how I call it, hahaha! Without your presence this becomes much harder than it already is!

Anyway, back to show signs of life, to inform you that I'm back in the mess. July and August last, I become AL ATAQUEEEEE person back! Almost as for me, September is the month beginning a new season, because from here on short rest over there. Attentive

next week ... I hope to big news ...

For that, I will inform to anyone that interests you and want to go around for a while.

to prontooooooooooo! ;-)