Ooooh ... since June 6 with no update, no news, no news ... what a mess ...
Finally, there is no wonder to tell, hehe, although I've been states of all colors, but boy, more of the same in this hobby we have chosen ...
week from 7 to 13 June, had to be the strongest, largest and although I started with some pretty bad feelings and mood rather low, the week was improving day by day, and could complete a good week of volume, but it is true that I did not feel good I would have liked to feel.
stomach problems I've had many days and that impacted me in every way. I was not feeling well, a lot of headaches, etc ... The worst thing is that did not know it came from. And I always say that as I'm not used to being hurt anything, not to feel bad when I chunga few days, I do not funny.
course, this year I think I've done things much better than last year, but he "busted" 5-6 days ahead of schedule, to be perfectly finished. Which is not bad, very nearly the nail, lol, but I've done everything for another week. Last week from 14 to 20 June, should have followed a week rather more quiet than before but still holding, but it was the one I had to take the hand brake suddenly because there was more. And the problems entailed influenced me in all aspects, no train was comfortable, not feeling well, did not rest as he should, and my mood and humor was not the best, hehe, a clear example that was "old" and tired. So I ended the week nearly almost half of what they should have done, but at least it seems that I left afloat.
This week I feel much better. Physically better, but now starting fights with his head, pfffff, is that I honestly do not know if I find it more difficult to weeks of many hours of training or the long awaited "tapering", hehe, because the internal struggle kills me, hahaha . All doubts assail you, if you're stopping too soon, if you need to train, if you should go on because you think you'll lose the gains, etc etc etc, pfffffff, jajajjaa that chaos. Yet that is what has to be, but this year no sin of weariness, that I have it clear. I started to recover, to rest more and see what leaving ...
Time flies and in 8 days I'm going to Frankfurt, pffff ... An Ironman again, the 3 rd and in my short experience ... Recalling that this Sunday is at Ironman Nice, my first Ironman ... with all that I lived there ... ufffff, how many memories and feelings ...
I know you cool this photo, jajajjaa! A year later I am still wondering why her and make me remember ... Blessed shower (and famous has become the tiarraco that I have behind) ... What a pleasure those seconds down there in the shower and how bad I sat .... jjajajaaja, ojooooooo to all who are there .... the water is cold, it is a pleasure, I will not to say no to hot flashes it does in Nice, but go with whatever you care not same thing as me ... I certainly, as in Frankfurt, see a shower or I do not go kidding!
expericia
Another super recommended that I share with you is to take the opportunity to give us power to go bowling with our bikes on Tuesdays and Thursdays at the Circuit de Catalunya. Last Thursday I could live next to mobsters expeciencia Toni, Albert and William and I loved it. Ideal to go with the goat and left everything there.
Indeed, I take a share in the web of Albert ( http://www.slooping.net/ ) that I did not know and where you will find some articles very interesting.
And we way, more and more fixed in the mind on D-Day. " Moments mentally and eager to enjoy ... Ah! Of course! I have already given back! 624 ... number each time I like more ...
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