So here I give you to Frankfurt to watch that, lol, the truth is that all we are preparing a big event, I think we get a little annoying with the subject, if you have 20 days, if you have 10 days, if you are 6, 5, 4, 3 .... jajajjaa! But hey, that's what has come to a blog like this ...
For that, you have less than 5 days for the big event and tomorrow I'm going to Frankfurt. Traveled to 8.30 in the morning so you can take your day. To arrive no later compis fatigue my hotel and I will be with these days, so when you arrive, I have thought about riding the bike and head out to see the circuit. For the hair, but I will not go out with the expedition mounted by the organization to travel the 90km of which comprises the circuit (the day of the race will be 2 laps exactly the same) as the meeting time is at 11am and I can not, you've come to the hotel, has mounted the bike and ready, so good, I will leave it alone and perhaps I find someone else.
The truth is that I am somewhat calmer now, I have a couple of days sleeping better and nerves seem to subside. Last week was pretty badly. I was turning around, and both time preparing this and when it comes to notice that you are not like you should and it is quite frustrating. I've also had to juggle and play with the bloody cycle of the woman who always talk about, lol, but I really jibe well with the big day and that's the biggest bitch that can happen, at least I'm idiotic, for 4-5 days at 50% and I'm not the pain that makes me useless, but the feeling is horrible and pffffff, I'll ie, all objections, so now doing calculations for a couple of months, contraceptives may be playing a little with the dates and got it forward, which, now that I'm leaving the "bump" I'm starting to find it again and it seems that I see everything clearer and more positive because I promise that was fatal.
The bike sits inside the bag and I just need to finish the other suitcase with clothes. The theme bike also worries me, does not have to spend anything, but you know, is not the same car ride your bike to the side, controlled, knowing that everything is in order, to carry in a suitcase that "God knows as the deal "and you get everything right, but good, the bad does not even want to think because then I already cut my veins, lol.
For that, you have less than 5 days for the big event and tomorrow I'm going to Frankfurt. Traveled to 8.30 in the morning so you can take your day. To arrive no later compis fatigue my hotel and I will be with these days, so when you arrive, I have thought about riding the bike and head out to see the circuit. For the hair, but I will not go out with the expedition mounted by the organization to travel the 90km of which comprises the circuit (the day of the race will be 2 laps exactly the same) as the meeting time is at 11am and I can not, you've come to the hotel, has mounted the bike and ready, so good, I will leave it alone and perhaps I find someone else.
The truth is that I am somewhat calmer now, I have a couple of days sleeping better and nerves seem to subside. Last week was pretty badly. I was turning around, and both time preparing this and when it comes to notice that you are not like you should and it is quite frustrating. I've also had to juggle and play with the bloody cycle of the woman who always talk about, lol, but I really jibe well with the big day and that's the biggest bitch that can happen, at least I'm idiotic, for 4-5 days at 50% and I'm not the pain that makes me useless, but the feeling is horrible and pffffff, I'll ie, all objections, so now doing calculations for a couple of months, contraceptives may be playing a little with the dates and got it forward, which, now that I'm leaving the "bump" I'm starting to find it again and it seems that I see everything clearer and more positive because I promise that was fatal.
The bike sits inside the bag and I just need to finish the other suitcase with clothes. The theme bike also worries me, does not have to spend anything, but you know, is not the same car ride your bike to the side, controlled, knowing that everything is in order, to carry in a suitcase that "God knows as the deal "and you get everything right, but good, the bad does not even want to think because then I already cut my veins, lol.
Yesterday I decided to order the clothes that I will use is that it seems silly, but it is not! Jolin, it is difficult to find that clothes that feel comfortable for many hours and having to swim, then ride a bicycle and then run ... Although what I'm always better with a monkey in one piece, this time rule out this option, and that training or a shorter trial, nothing happens, but in an Ironman no .... Women do not have the kind of man who stands up and makes their needs without problems, and removed the monkey being all sweaty, with the addition that nearly all come with the top included below, so that you get the monkey download literally "balls", lol, because it will be that and more with the experience I had last year in Nice, where I pray please do not have the same problems, but if I have to stop every 2 miles we took clear ... So good, two-piece and safely to make a change of pants for runners.
food theme, so I have quite clear and I will not make great inventions. Bars on the bike Victory Bar Endurance, along with water and Coke (Pepsi is good that we in the organization) and water and Pepsi to run. Nothing gels. Most long training I have done so, with water and coke and I have worked well, so in principle should have no surprises, but good, a lot of hours and Ironman muuuuchísimos influencing factors, but the idea is this. Temperature we see that as the wind with us, etc ...
And it comes to talking about objects, lol, for me I have to check yes or yes, hehe. Although we all know that and simply go and finish is a triumph for anyone can suffer a lot by a time of 15h, but hey, I say that to get in there is always bad time, so think positively, no?
And come on, why not .... I will fight for a SUB12H, pffffffff, scares me every time I say it, but I have to go with one goal in mind and is this.
As a comparison, I get next to the last Ironman I've done that was to Calella, which finished in 12h 07min, 1h using 19 in swimming, 57 in the bike 5h and 4h 40 in the marathon. On this basis, knowing as he was and how I am now, in swimming, walk around I think the thing I did in Nice 1:23 a.m., 1:19 a.m. in Calella, so a couple of minutes to walk up and down I believe I have not improved a lot, or worse, so no surprises here (I think), as bike sector in Calella, the truth is that I was pretty good and also all weather conditions were ideal and knowing the circuit as I know ... I think I'm better, but of course, we always return to the same, many hours, anything can happen, a mechanical problem, something physical, meteorological conditions, joer, is that many factors come .... but hey, the objective is to make a bike better than adding Calella in Frankfurt instead of 180km, will be 185km, so apretaré teeth to make it happen! And the beloved
marathon pfffff, because I know already by now! hahaha! Back to compare to Calella, and while not wearing a ritmazo, the truth is that I did not stop at any time, except for a couple of stops physiological need, hehe, well good, we should try to lower that as 4:40 a.m.! GET IT?? Aaaaaah, that is the question ... Trying of course I'll try.
Well, made the review, I only have, as always, thank all the support and encouragement I get. My sincere thanks, really, that you do not you believe it but in the competition, there is time to think about everything and pass through my mind all the people that you are around me ... family ... friends ... with whom I shared a few laughs, a train, a mood, whatever, everyone has the time, lol and I thank you because you make me company during all those hours.
If you want me to continue on Sunday, I also enchanted hehe, my back is 624 and on the web http://ironman.com/events/ironman/germany You can follow all the participants through the "race coverage". I do not know if we will be lucky to pass it live as they did on Sunday with Ironman Nice, I hope so! Ala
food theme, so I have quite clear and I will not make great inventions. Bars on the bike Victory Bar Endurance, along with water and Coke (Pepsi is good that we in the organization) and water and Pepsi to run. Nothing gels. Most long training I have done so, with water and coke and I have worked well, so in principle should have no surprises, but good, a lot of hours and Ironman muuuuchísimos influencing factors, but the idea is this. Temperature we see that as the wind with us, etc ...
And it comes to talking about objects, lol, for me I have to check yes or yes, hehe. Although we all know that and simply go and finish is a triumph for anyone can suffer a lot by a time of 15h, but hey, I say that to get in there is always bad time, so think positively, no?
And come on, why not .... I will fight for a SUB12H, pffffffff, scares me every time I say it, but I have to go with one goal in mind and is this.
As a comparison, I get next to the last Ironman I've done that was to Calella, which finished in 12h 07min, 1h using 19 in swimming, 57 in the bike 5h and 4h 40 in the marathon. On this basis, knowing as he was and how I am now, in swimming, walk around I think the thing I did in Nice 1:23 a.m., 1:19 a.m. in Calella, so a couple of minutes to walk up and down I believe I have not improved a lot, or worse, so no surprises here (I think), as bike sector in Calella, the truth is that I was pretty good and also all weather conditions were ideal and knowing the circuit as I know ... I think I'm better, but of course, we always return to the same, many hours, anything can happen, a mechanical problem, something physical, meteorological conditions, joer, is that many factors come .... but hey, the objective is to make a bike better than adding Calella in Frankfurt instead of 180km, will be 185km, so apretaré teeth to make it happen! And the beloved
marathon pfffff, because I know already by now! hahaha! Back to compare to Calella, and while not wearing a ritmazo, the truth is that I did not stop at any time, except for a couple of stops physiological need, hehe, well good, we should try to lower that as 4:40 a.m.! GET IT?? Aaaaaah, that is the question ... Trying of course I'll try.
Well, made the review, I only have, as always, thank all the support and encouragement I get. My sincere thanks, really, that you do not you believe it but in the competition, there is time to think about everything and pass through my mind all the people that you are around me ... family ... friends ... with whom I shared a few laughs, a train, a mood, whatever, everyone has the time, lol and I thank you because you make me company during all those hours.
If you want me to continue on Sunday, I also enchanted hehe, my back is 624 and on the web http://ironman.com/events/ironman/germany You can follow all the participants through the "race coverage". I do not know if we will be lucky to pass it live as they did on Sunday with Ironman Nice, I hope so! Ala
therefore I leave to give the roast suckling pig from here to keep giving it from Germany, jajajajjaa! Well, the truth is I do not know if you will connect much more before the event, still do not know if I take the pc ...
FOR SURE! If on Sunday you can see I have not taken out is because I have broken legs before jajajajjaa! And it is live on Saturday the ARGENTINA - GERMANY from there, and as we win, I go to the finish with blue and white shirt!! Of course! jajajjaa, is already in the bag, hahaha!
Well, just because this post with my great admiration and congratulations to Marcel Zamora, who last Sunday has once again declared the winner of the Ironman in Nice, already the 5 th consecutive takes. Ufffffff, and how I lived! Amazing what you enjoyed! I spent hours with a thousand keystrokes. With the luck to see him live on the Internet ... with the memories it brings me nice, being my first Ironman ... I went through and suffered there .... there were moments that I fell crybaby .... pfffff, of course it was great .... and of course congratulations to everyone I know who attended, who were first to last finishers ... CHAMPIONS!! SUPERADOOOOO IRONMAN NICE!
;-) See !!!!!!!!!!!!!!!!!!! ;-))
